Comments on: HOW MUCH PROTEIN SHOULD YOU EAT? https://beccakatzprintables.com/how-much-protein-should-you-eat/ Digital Designs For Home, School and Business Fri, 08 Apr 2022 16:18:12 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Laurie https://beccakatzprintables.com/how-much-protein-should-you-eat/#comments/24 Fri, 08 Apr 2022 16:18:12 +0000 http://beccakatzprintables.com/?p=688#comment-24 We’ve eaten vegan for many years. Everyone asks where we get the protein? But we’ve also learned over the years that the proteins in plants combine with complex carbs to create a complete protein. We have never had a problem, in fact we tent to lean more to the lean side, despite consuming less overall protein. Seems that our friends who overdo the protein have more troubles with health, but that could be a coincidence.

Blessings,
Laurie
Ridge Haven Homestead

]]> By: Karen Sammer https://beccakatzprintables.com/how-much-protein-should-you-eat/#comments/23 Thu, 07 Apr 2022 22:25:06 +0000 http://beccakatzprintables.com/?p=688#comment-23 There is so much conflicting information out there to confuse people about nutrition. I always try to distill it down to what’s easiest and most understandable for my clients. Good article.

]]> By: Kandas https://beccakatzprintables.com/how-much-protein-should-you-eat/#comments/21 Thu, 07 Apr 2022 16:42:14 +0000 http://beccakatzprintables.com/?p=688#comment-21 I’ve never seen that protein to body weight formula before… interesting!

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