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	Comments on: Do Brain Exercises Really Work?	</title>
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		<title>
		By: Nadya King		</title>
		<link>https://beccakatzprintables.com/do-brain-exercises-really-work/#comments/127</link>

		<dc:creator><![CDATA[Nadya King]]></dc:creator>
		<pubDate>Fri, 28 Apr 2023 17:55:16 +0000</pubDate>
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					<description><![CDATA[Thank you!
Several years ago I attended several talks on retaining mental agility, and one speaker recommended shaking it up occasionally, incorporating me mind games.  (A favorite he introduced was memorizing names of groups of birds - a Shimmer of Hummingbirds!!) 

Another speaker touted the benefits of ballroom dancing for fulfilling several needs - social, touch, remembering new patterns, and physical activity! 
He and his wife were taking tango lessons - and after he spoke, I was headed to a square dance! (I&#039;d played harp for his event - music is another that increases brain plasticity!)]]></description>
			<content:encoded><![CDATA[<p>Thank you!<br />
Several years ago I attended several talks on retaining mental agility, and one speaker recommended shaking it up occasionally, incorporating me mind games.  (A favorite he introduced was memorizing names of groups of birds &#8211; a Shimmer of Hummingbirds!!) </p>
<p>Another speaker touted the benefits of ballroom dancing for fulfilling several needs &#8211; social, touch, remembering new patterns, and physical activity!<br />
He and his wife were taking tango lessons &#8211; and after he spoke, I was headed to a square dance! (I&#8217;d played harp for his event &#8211; music is another that increases brain plasticity!)</p>
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